What Is a Good NTRP Rating for Competitive Tennis?

What each NTRP level really looks like on court, what counts as good depending on what you want, and the honest way to move up a band.

NTRP (National Tennis Rating Program) is the standard rating system used in USTA leagues and recreational tennis throughout the United States. Ratings run from 1.0 to 7.0.

NTRP Rating Breakdown

1.0–1.5: Complete beginner.

2.0–2.5: Beginning player with short rally consistency.

3.0: Intermediate player with basic strategy.

3.5: Solid recreational player with improved pressure consistency.

4.0: Strong club player with dependable strokes.

4.5: Advanced recreational competitor with established game style.

5.0: Highly competitive tournament-level player.

5.5+: College-level and former high-level competitive players.

What Is a Good NTRP Rating?

  • Casual adult competition: 3.5–4.0
  • Club championship level: 4.0–4.5
  • D3 college range: 5.0–5.5
  • D1 college range: 5.5–6.0+

How to Move Up an NTRP Level

  1. Play sanctioned USTA league matches consistently
  2. Address your most repeatable weakness first
  3. Track point-loss patterns in match data
  4. Occasionally play up to pressure-test your game

NTRP updates slower than UTR, so using both gives a clearer picture of progress over time.

Frequently asked questions

What is a good NTRP rating?
For casual adult competition, 3.5 to 4.0 is good. Club championship level is 4.0 to 4.5, the D3 college range is 5.0 to 5.5, and the D1 college range is 5.5 to 6.0 or higher.
What does each NTRP level mean?
Ratings run from 1.0 to 7.0. A 3.0 is an intermediate player with basic strategy, a 4.0 is a strong club player with dependable strokes, a 5.0 is a highly competitive tournament-level player, and 5.5 and above is college level.
How do you move up an NTRP level?
Play sanctioned USTA league matches consistently, fix your most repeatable weakness first, track point-loss patterns in your match data, and occasionally play up to pressure-test your game.

A rating tells you your band. A club leaderboard tells you where you stand this week — see how clubs work or download for iOS.